✨ AI-Powered Mental Wellness
Your mental health deserves
the best care.
Meet Rudra — an AI therapy companion trained in evidence-based techniques, paired with licensed therapists who truly understand you.
Features
Everything you need for your wellness journey
AI Therapy Companion
Rudra AI is trained in CBT, DBT, and MI techniques — available 24/7 whenever you need to talk.
Wellness Tracking
Daily check-ins, mood patterns, and a composite Wellness Score to track your progress.
Licensed Therapists
AI-powered matching connects you with the right therapist based on your unique needs.
Smart Journal
AI-prompted journaling with mood tagging helps you process emotions and build self-awareness.
Wearable Integration
Apple Watch, Wear OS, and Garmin sync for real-time stress detection and HRV analysis.
DPDP-First Security
AES-256 encryption, TLS 1.3, and a 3-level crisis escalation system to keep you safe.
How It Works
Three steps to a healthier mind
Check In Daily
Start each day with a quick mood check-in. Track your energy, sleep, and activities.
Talk to Rudra AI
Share what's on your mind. Our AI companion offers evidence-based support 24/7.
Grow & Connect
Watch your Wellness Score improve. Connect with therapists when you're ready.
Our promise
Care that puts you first
Private by design
Your conversations are encrypted and yours. You decide exactly what a therapist can ever see.
Always there
Rudra's AI companion is available 24/7 — between sessions, on hard days, and at 2am.
Real humans, when you're ready
When you want more than AI, we connect you with licensed, verified therapists.
Start your wellness journey today
Free to start. No credit card required.